A few years ago, however, I rebelled against doom-scrolling and sought help from a psychologist. It took me a lot of work to build a modest but constant habit of reading for twenty minutes every day. However, what started out as discipline turned into wildfire, and I now read at a pace of about 1.5 books per week. Russian literature, the history of ideas, ancient philosophy, 19th century Europe, computer science - so many topics, so little time!
NHS England has paused new prescriptions of cross-sex hormones to 16 and 17-year-olds who question their gender, after a review found previous research into how harmful or beneficial the drugs may be was "really weak".
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"The human touch for little children is sacred and something that should be really protected and fought for," she added.