High intake of ultra-processed foods (UPFs) is linked to lower bone mineral density and a 10.5% increased risk of hip fractures for every 3.7 extra daily servings. A 12-year study of 160,000 people found the impact is strongest in those under 65 and individuals with a low BMI.

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Hurdle Word 4 answerTERRA

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刘洋，专栏作家，多年从业经验，致力于为读者提供专业、客观的行业解读。